Founded on
Science and Research
Every EXI program is based on the latest clinical evidence and guidelines including the World Health Organization (WHO), National Institute for Health and Care Evidence (NICE), American College of Sports Medicine (ACSM) & Exercise is Medicine®.
Instantly collating and applying pertinent evidence and data for each individual, EXI is the SaMD – software as a medical device – that delivers safe, effective, personalized physical activity programs.
Physical Activity is Effective
There is overwhelming evidence that any physical activity is beneficial for both physical and mental health. Additionally, for individuals with long-term health conditions, there is global scientific and medical consensus that the benefits of increasing physical activity far outweigh the risks. As a result, a progressive activity program that’s tailored to individual health and fitness conditions – incorporating aerobic and strengthening exercises and reducing sedentary time – is recommended by every major health body as a safe, effective strategy to reduce morbidity, mortality and improve quality of life for people with long-term conditions.
Digital Interventions are Effective
Not only are digital interventions highly scalable, but they also assist in reaching people at home or in communities. Systematic reviews of digital interventions indicate that physical activity levels, motivation, and intention to be active – as well as awareness of physical activity goals – all increase following the use of apps to support behavior change. Further systematic review evidence shows that interventions using physical activity tracking are safe and effective at increasing physical activity at a clinically significant level, across a wide range of age groups and clinical and non-clinical populations.
EXI is Effective
We implement the latest research on behavior change, incorporating the most effective techniques for altering behavior and engaging individuals with digital interventions. We build these into EXI to maximize program adherence and positive health outcomes.
Review The Evidence
We’re committed to ongoing trials and research, continually strengthening our evidence base in partnership with multiple clinical and academic institutions. We’re proving that digital prescription of physical activity is an exact science: a targeted yet scalable means to improve population health.
EXI Impact White Paper
Download evidenceEXI Enhances Cardiac Rehab Outcomes at NHS Trust: Increased Adherence Rates and Activity Levels
Download evidenceEnhancing Physical Activity Levels among Least Active Employees: The Impact of EXI within a US Self-Insured Workplace
Download evidenceDriving Physical Activity in Tier 3 Obesity Clinics with EXI: A Success Story from two NHS Trusts.
Download evidenceHelping millions to accelerate the achievement of a healthy and sustainable weight.
Download evidenceEveryone Active use EXI for GP Referral Scheme
Download evidenceEXI retrospective data analysis for users with Obesity + best practice implementation guide June 2023
Download evidenceEXI retrospective data analysis for users with Type 2 Diabetes + best practice implementation guide June 2023
Download evidenceEvaluation of the EXI mobile app in the provision of Physical Activity to a Multidisciplinary Weight Management Clinic
Download evidenceEXI Poster Presented at the British Society of Lifestyle Medicine Annual Conference 2023
Download evidenceEXI Poster Presented at the Association for the Study of Obesity UK Congress 2023
Download evidenceEXI user characteristics associated with greater physical activity and exercise program adherence: A retrospective data analysis.
Download evidenceOngoing evidence generation
Our current pipeline of research and evaluation includes:
Exercise is Medicine
Evaluation of the integration of EXI into an existing community Exercise Is Medicine program, and comparing cohorts experiencing one of four EIM programs. A study run collaboratively by Mason University and Freedom Aquatic and Fitness Center, Virginia.
Diabetes
The first of its kind in the UK, a digital incentive scheme will be used to promote physical activity amongst people with type 2 diabetes. An independent university partner is conducting a RCT to assess effectiveness and cost-effectiveness, and conduct process evaluation.
Real World Evidence
EXI is committed to ongoing scientific research, advancing digital health and empowering healthcare professionals to reinvent the management of long-term medical conditions.
We are proud to partner with innovative, forward-thinking researchers and clinicians to demonstrate the clinical value of the platform and its real-world integration into the health ecosystem.
Partner with EXIExercise Intelligence
Request a call to discuss how we can partner to enhance physical activity for your members, patients or employees.
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