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Exercise Intelligence

Personalised physical activity prescriptions that change the lives of those with long-term health conditions.

EXI: Exercise Intelligence

Exercise. It’s a powerful thing. It can improve our physical and psychological health. It can manage, treat, and even prevent certain conditions. For many, it’s a life-changer.

For years, research has shown the benefits of physical activity, but we’ve never had the tools to release its full potential. Most healthcare professionals have been able to give recommendations, but not personalised prescriptions. Provide advice, but not incentivise or monitor real-time adherence. There has never been a seamless way to use exercise as a targeted and engaging treatment for all.

Until now.

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Sustainable Engagement

EXI combines exercise science, behaviour change methodologies, data visualisation and incentives to deliver safe, personalised physical activity prescriptions that people stick with.

EXI is the platform that enables rewarding exercise for people with long-term health conditions:
Anxiety, asthma, cancer, cardiovascular disease, chronic fatigue, COPD, dementia, depression, diabetes (Type 1 and Type 2), fibromyalgia, chronic pain, hyperlipidemia, hypertension, metabolic syndrome, multiple sclerosis, obesity, osteoarthritis, osteoporosis, Parkinson’s disease, peripheral arterial disease, stress and stroke.

Sedentary people

or those not achieving activity guidelines for any reason

At-risk people

whose lifestyle makes them vulnerable to developing long-term health conditions 

Diagnosed people

living with one or many long-term health conditions 

Integrated and Embedded

For Healthcare

EXI enables healthcare professionals to prescribe personalised exercise safely, quickly, effectively and to easily monitor real-time adherence and health changes, within an engaging rewards programme via a connected platform.

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For Employers

EXI is the rewards programme designed to engage every employee in their personalised physical activity goals. Through behaviour change support and incentives for achieving goals, it offers a safe, cost-effective way to support all employees improve health.

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For Fitness

The future of healthcare is integrated. EXI enables fitness professionals to bridge into healthcare support services safely and attract new clients by extending personal training to more people who have long-term health conditions.

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Founded on
Science and Research

EXI is committed to scientific research that advances the credibility of digitally-delivered physical activity and behaviour change.

We partner with clinical and academic institutions to demonstrate the effectiveness of EXI in managing long-term health conditions and co-morbidities, both in terms of outcomes and adherence.

Our goal: To prove that digital prescription is an exact science – a targeted yet scalable platform means to inspire engagement and improve population health.  

See the Evidence

Led by Health Experts

A team with decades of experience in healthcare, physical activity and behaviour change.

Meet the Full Team

To say that EXI has changed my life is an understatement. 19 weeks ago, I was overweight and incredibly unfit. Then I joined EXI and was hooked. Having a workout plan tailored to me has been a crucial part of my success.  Knowing that my health issues are being factored in gave me the confidence to throw myself into this. If you’re considering downloading an exercise app, I strongly recommend this one.

EXI Member

I have found EXI very straightforward to use and it has definitely made me more active. The app also links with other apps so any other activity you do shows in EXI. Keeping a track on all your stats is very handy as you see a week-by-week account of where you are. Motivational messages on your activity target are really good as it does give you a little buzz to carry on.

EXI member

EXI is a good conscience on my shoulder. It allows me to monitor what I am doing, and the linked GPS tracker is really handy to know how far I have walked. Thank you for your encouragement, the messages are rewarding and make you reflect how to go beyond a bronze star. With leukemia and reactive arthritis, I need a bit of a push, but I also need to watch myself!

EXI member

The information on the patients was really fascinating and a useful tool to identify the [people] motivated, ambivalent or not ready to make a lifestyle change.  What they say in the consultation and what they then do after enrolling in the programme is so useful to me, so I know which tactic I need to adopt when I next speak to them, whether that is putting on the brakes and working them up more or stepping on the gas for those in a determined place.

Dietician at Barts Hospital

If physical activity were a drug, we would refer to it as a miracle cure, due to the great many illnesses it can prevent and help treat.

UK Chief Medical Officers