The best online home workouts to stream during lockdown | The Times

The best online home workouts to stream during lockdown | The Times

Featured as the best home workout for mobility: “[EXI] is the app to turn to if mobility and rehabilitation from injury or illness are an issue…You can complete your daily exercise in one or more sessions a day and the app uses your smartphone camera (or smart watch) to track health metrics. A game-changer.”

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